Children’s Therapy

No child is too young to benefit from learning more about his/ her emotions and developing healthy emotional regulation.  Emotional intelligence skills allow children to grow into healthy, confident, social young adults.  Parents benefit from an abundance of empathy for the journey.

Are you looking for unique suggestions and feedback for behavior challenges? Do you want to empower your child’s discovery and growth, but also receive support for yourself? Let’s work together to help the child in your life!

Teen/ Adolescent Therapy

Being a teenager is hard!  Especially in today’s day and age where so much of the teen experience is made public, given the extension of technology into daily life.  From a parenting perspective, raising healthy and happy adolescents feels daunting and confusing, at best.  Our teens need to feel that they have a place where they belong, without judgment, to express their true thoughts and to process emotions in a healthy way.  This can include discussion topics about peer pressure, school stress, or family dynamics that are challenging to navigate during this developmental stage (identity vs confusion).  Adolescents benefit greatly from having a trusted adult in a safe space, one whom is able to validate their internal experience and offer guidance and feedback while simultaneously creating a trusted alliance.  

It is a privilege for me to walk alongside your teen to help them to discover more about themselves, their relationships, and their role in this wild and wonderful world. Reach out today and let’s get started!